Welcome

Welcome to Mindfulness Wakefield. We are here to provide mindfulness and meditation sessions to people in the Wakefield area. By offering a range of classes, from “drop in” meditations, to formal structured programmes, we want to make available the benefits of mindfulness to everyone.

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Sitting Group

Mindfulness Sitting Group meets almost every Tuesday at 6.30 pm at the Mindfulness Centre. Check our calendar. Suggested donation £5 per session (or £3 for concessions) – you can just turn up and pay on the night.

Tea Ceremony

Roo is offering a fortnightly Tea Ceremony at 6.30 pm at the Mindfulness Centre. This is a lovely meditation, based on ancient traditions. Read Roo’s blog.

Mindfulness for Life

This is an introductory course that is run at different locations. It is an introductory course covering a range of topics in mindfulness. The intention is to help people live more mindfully, and reduce the impact of stress on their lives. Check our calendar.

Mindfulness in the Workplace

We can offer WorkplaceMT courses, or provide customised training for your business. Contact Ken if you are interested.

Mindfulness Based Stress Reduction

This is a more in-depth course. Participants engage in regular mindfulness practices, up to 45 minutes a day.  Many people find this a transformative experience. This is run on demand when there are enough people interested. Contact Ken if you are interested.

Click here if you want to donate in advance. Please read our ethical policy on payment.

1 month ago
Mindfulness Wakefield

Learn to meditate, manage stress and build emotional resilience.

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1 month ago
Mindfulness Network

RECRUITMENT is now open for a new paid role with us. We are looking for an enthusiastic and capable Operational Coordinator/Administrator to join The Mindfulness Network team. This 15-hour a week ... See more

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2 months ago
A Personal Invitation to Attend “Waking Up in Every Moment” – Mindfulness Retreats at The Mindfulness Network

A Personal Invitation to Attend “Waking Up in Every Moment” Posted on 10th May 201810th May 2018 By Halley Cohen from David Dae An Rynick, M.A.L.S and Melissa Myozen Blacker, M.A. Please come ... See more

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2 months ago
Mindfulness Network

NON-RESIDENTIAL mindfulness retreats are perfect for those who have never been on a retreat before, or for more experienced practitioners whose home commitments make it difficult to go on more ... See more

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2 months ago
Mindfulness City Retreat

Non-residential weekend retreat at Jamyang Leeds with Ken Lunn 10:30-16:30, Saturday 14 & Sunday 15 July Discover mindfulness practice on a non-residential city retreat at Jamyang Buddhist Centre ... See more

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3 months ago
Mindfulness for Life

Tue, May 22, 2018, 10:00 AM: An introduction to mindfulness. Learn how to be more aware and manage stress. Based on well established mindfulness based courses, such as MBSR and Finding Peace in a Fran

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3 months ago
Apps – Mindfulness Wakefield

Apps Some people find that apps for their smart phone can be very helpful in developing and sustaining their practice. Here are some suggestions: The Oxford Mindfulness Centre App that is designed ... See more

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3 months ago
Vidyamala Burch

I gave a talk recently at Singapore Management University, on the topic of Mindfulness as a Foundation for Health. You can watch it here!

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3 months ago
How to Meditate

Meditation is a simple practice available to all, which can reduce stress, increase calmness and clarity and promote happiness. Learning how to meditate is straightforward, and the benefits can come ... See more

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4 months ago
Mindfulness Network

There are still spaces left on our seven-day secular mindfulness retreat, Waking Up in Every Moment. This very special guest teacher retreat, led by Melissa Blacker and David Rynick, takes place ... See more

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