Welcome

Welcome to Mindfulness Wakefield. We are here to provide mindfulness and meditation sessions to people in the Wakefield area. By offering a range of classes, from “drop in” meditations, to formal structured programmes, we want to make available the benefits of mindfulness to everyone.

Newsletter

Read our newsletters here.

Sitting Group

Mindfulness Sitting Group meets almost every Tuesday at 6.30 pm at the Mindfulness Centre. Check our calendar. Suggested donation £5 per session (or £3 for concessions) – you can just turn up and pay on the night.

Tea Ceremony

Roo is offering a fortnightly Tea Ceremony at 6.30 pm at the Mindfulness Centre. This is a lovely meditation, based on ancient traditions. Read Roo’s blogCheck our calendar.

Introduction to Mindfulness

If you want to know a little more about mindfulness, but you are not read to commit to a daily practice, this introductory course could be for you.

Mindfulness for Life

This is an introductory course that is run at different locations. It is an introductory course covering a range of topics in mindfulness. The intention is to help people live more mindfully, and reduce the impact of stress on their lives. Check our calendar.

Mindfulness in the Workplace

We can offer WorkplaceMT courses, or provide customised training for your business. Contact Ken if you are interested.

Mindfulness Based Stress Reduction

This is a more in-depth course. Participants engage in regular mindfulness practices, up to 45 minutes a day.  Many people find this a transformative experience. This is run on demand when there are enough people interested. Contact Ken if you are interested.

Mindfulness Retreats

If you have an established practice, you may want to attend a retreat. Read more about why retreats are offered here. Or look at our Mindfulness Day Retreats.

Click here if you want to donate in advance. Please read our ethical policy on payment.

6 days ago
Introduction to Mindfulness – Mindfulness Wakefield

http://www.mindfulness-wakefield.co.uk/introduction-to-mindfulness/

Introduction to Mindfulness This course starts on Thursday October 4th at 6.30pm and will run for 8 weeks with a break on Thursday 1 November. The fee for the whole course is £48. It will provide an ... See more

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1 week ago
Mindfulness Based Stress Reduction Course

Wed, Oct 3, 2018, 6:30 PM: This eight week course is a well established programme for those wishing to adopt a mindfulness practice to help with the stresses and strains of daily life. Read more about

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2 weeks ago
Home | Sanctuary Health & Wellbeing Wakefield

There will lots going on including taster sessions of the timetabled classes and they are all FREE! All you need to do is Log In/ Register on the mindbody: fitness, salon & spa app or click on the ... See more

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2 weeks ago
The Mindfulness Network

Our Five-Day Staying Mindful Retreat is a helpful stepping stone to deepening your mindfulness practice, particularly for those who have completed an eight-week course but who have never attended a ... See more

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2 weeks ago
60 Second Docs Presents

Meditation, the new discipline.

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2 weeks ago
Mindfulness for Life

Tue, Oct 2, 2018, 10:00 AM: An introduction to mindfulness. Learn how to be more aware and manage stress. This course could be a first step on the way to learning much more about mindfulness and how i

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1 month ago
Mindfulness Network

There's a new blog on our website that talks about how a Mindful Self-Compassion course helped one participant not only deepen his mindfulness practice & understanding, but also helped him cope with ... See more

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