Welcome

Welcome to Mindfulness Wakefield. We are here to provide mindfulness and meditation sessions to people in the Wakefield area. By offering a range of classes, from “drop in” meditations, to formal structured programmes, we want to make available the benefits of mindfulness to everyone.

Newsletter

Read our newsletters here.

Sitting Group

Mindfulness Sitting Group meets almost every Tuesday at 6.30 pm at the Mindfulness Centre. Check our calendar. Suggested donation £5 per session (or £3 for concessions) – you can just turn up and pay on the night.

Tea Ceremony

Roo is offering a fortnightly Tea Ceremony at 6.30 pm at the Mindfulness Centre. This is a lovely meditation, based on ancient traditions. Read Roo’s blogCheck our calendar.

Introduction to Mindfulness

If you want to know a little more about mindfulness, but you are not read to commit to a daily practice, this introductory course could be for you.

Mindfulness for Life

This is an introductory course that is run at different locations. It is an introductory course covering a range of topics in mindfulness. The intention is to help people live more mindfully, and reduce the impact of stress on their lives. Check our calendar.

Mindfulness in the Workplace

We can offer WorkplaceMT courses, or provide customised training for your business. Contact Ken if you are interested.

Mindfulness Based Stress Reduction

This is a more in-depth course. Participants engage in regular mindfulness practices, up to 45 minutes a day.  Many people find this a transformative experience. This is run on demand when there are enough people interested. Contact Ken if you are interested.

Mindfulness Retreats

If you have an established practice, you may want to attend a retreat. Read more about why retreats are offered here. Or look at our Mindfulness Day Retreats.

Click here if you want to donate in advance. Please read our ethical policy on payment.

2 weeks ago
Newsletters – Mindfulness Wakefield

Keep up to date. Sign up for out newsletters. http://www.mindfulness-wakefield.co.uk/sign-up-for-our-newsletter/

LIKE
LOVE
HAHA
WOW
SAD
ANGRY
3 weeks ago
The Mindfulness Network

We offer compassion retreats & training courses for people with all levels of experience.

LIKE
LOVE
HAHA
WOW
SAD
ANGRY
3 weeks ago
Mindfulness Day Retreat

Sat, Nov 10, 2018, 10:00 AM: A day of mindfulness teaching, meditation, movement and discussion. Come for a gentle unwind, and put down the daily baggage for a while. For more information, go to www.m

LIKE
LOVE
HAHA
WOW
SAD
ANGRY
3 weeks ago
The Mindfulness Network

We offer compassion retreats & training courses for people with all levels of experience.

LIKE
LOVE
HAHA
WOW
SAD
ANGRY
1 month ago
Tea Clay Love

Drink tea with Roo in Wakefield

#tbt I recently had the pleasure of being invited to serve a meditative tea ceremony as part of a Silicon Valley tech company’s wellbeing week.
.
Corporate wellbeing is a subject very close to my ... See more

LIKE
LOVE
HAHA
WOW
SAD
ANGRY
1 month ago
Mindfulness: Finding Peace in a Frantic World

The Art of Breathing: The Secret to Living Mindfully

LIKE
LOVE
HAHA
WOW
SAD
ANGRY
1 month ago
The Mindfulness Network

We have officially launched a new website, dedicated to mindfulness teacher training. Our training is offered in collaboration with Bangor University's Centre for Mindfulness Research and Practice, ... See more

LIKE
LOVE
HAHA
WOW
SAD
ANGRY
1 month ago
Sanctuary Health & Wellbeing Wakefield

Develop your mindful movement practice here.

Sanctuary Health & Wellbeing promotional video

LIKE
LOVE
HAHA
WOW
SAD
ANGRY
1 month ago
The Connection Documentary

If you had told me last year that my new documentary project about mindfulness would take me to the front line of the refugee crisis in the Middle East, I wouldn't have believed you. I thought the ... See more

LIKE
LOVE
HAHA
WOW
SAD
ANGRY
1 month ago
Introduction to Mindfulness

Thu, Oct 4, 2018, 6:30 PM: Want to know a little more about Mindfulness? This course will provide you with a basic understanding. No previous experience necessary. Read more about it at http://www.min

LIKE
LOVE
HAHA
WOW
SAD
ANGRY
« 1 of 8 »

Leave a Reply

Your email address will not be published. Required fields are marked *