Welcome

Welcome to Mindfulness Wakefield. We are here to provide mindfulness and meditation sessions principally to people in Wakefield and the surrounding area, but anyone is welcome. By offering a range of classes, from “drop in” meditations, to formal structured programmes, we want to make available the benefits of mindfulness to everyone.

Upcoming events:

Mindfulness and Yin Yoga

Saturday 18th June 11.45 to 13.15 at Sanctuary Health and Wellbeing, Wakefield £15 payable to Sanctuary.

Mindfulness Wakefield is now online

Particularly during the pandemic, all are welcome to the scheduled sessions, wherever you are. All you need is a computer, phone or tablet and the Zoom app. They are offered for free, but donations towards costs are welcome.

Evening Meditation

Mindfulness Meditation Group meets almost every Tuesday at 7.30 pm for an hour.  Suggested donation £5 per session (or £3 for concessions) – you can just turn up and pay on the night. Typically we will do a sitting meditation, some gentle movement, and another meditation.

Join Zoom Meeting:
https://us02web.zoom.us/j/82274363260?pwd=VzZ4VzJKSUpQZ0pRYlBMYWFrMHNPUT09
Meeting ID: 822 7436 3260
Passcode: 592497

Morning Meditation

Morning Meditation, half an hour every Thursday morning at 7.45. Check out the online schedule. Suggested donation £3.

Join Zoom Meeting:
https://us02web.zoom.us/j/81924011988?pwd=VGZnRHhNcDZYeTRVMG5XNUpOWEVRUT09
Meeting ID: 819 2401 1988
Passcode: 261968

Other options for practice:

Fridays (half hour)

Mindfulness Network Free Online Sessions 8.15 to 8.45 in the morning

Free online meditations to use

Mindfulness Network

Breathworks

 

Click here if you want to donate. Please read our ethical policy on payment.

3 years ago
Mindfulness: Finding Peace in a Frantic World

The Art of Breathing: The Secret to Living Mindfully

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3 years ago
The Mindfulness Network

We have officially launched a new website, dedicated to mindfulness teacher training. Our training is offered in collaboration with Bangor University's Centre for Mindfulness Research and Practice, ... See more

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3 years ago
Sanctuary Health & Wellbeing Wakefield

Develop your mindful movement practice here.

Sanctuary Health & Wellbeing promotional video

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3 years ago
The Connection Documentary

If you had told me last year that my new documentary project about mindfulness would take me to the front line of the refugee crisis in the Middle East, I wouldn't have believed you. I thought the ... See more

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3 years ago
Introduction to Mindfulness

Thu, Oct 4, 2018, 6:30 PM: Want to know a little more about Mindfulness? This course will provide you with a basic understanding. No previous experience necessary. Read more about it at http://www.min

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3 years ago
Introduction to Mindfulness

Thu, Oct 4, 2018, 6:30 PM: Want to know a little more about Mindfulness? This course will provide you with a basic understanding. No previous experience necessary. Read more about it at http://www.min

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3 years ago
Mindfulness Wakefield – Learn to meditate and manage stress

Welcome Welcome to Mindfulness Wakefield. We are here to provide mindfulness and meditation sessions to people in the Wakefield area. By offering a range of classes, from “drop in” meditations, ... See more

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3 years ago
Mindfulness in Schools Project

An introduction to the benefits of mindfulness for teachers and other educators. An eight week online course taught to small groups by a tutor.

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3 years ago
Introduction to Mindfulness – Mindfulness Wakefield

http://www.mindfulness-wakefield.co.uk/introduction-to-mindfulness/

Introduction to Mindfulness This course starts on Thursday October 4th at 6.30pm and will run for 8 weeks with a break on Thursday 1 November. The fee for the whole course is £48. It will provide an ... See more

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3 years ago
Mindfulness Based Stress Reduction Course

Wed, Oct 3, 2018, 6:30 PM: This eight week course is a well established programme for those wishing to adopt a mindfulness practice to help with the stresses and strains of daily life. Read more about

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