Welcome

Welcome to Mindfulness Wakefield. We are here to provide mindfulness and meditation sessions to people in the Wakefield area. By offering a range of classes, from “drop in” meditations, to formal structured programmes, we want to make available the benefits of mindfulness to everyone.

Newsletter

Read our newsletters here.

Sitting Group

Mindfulness Sitting Group meets almost every Tuesday at 6.30 pm at the Mindfulness Centre. Check our calendar. Suggested donation £5 per session (or £3 for concessions) – you can just turn up and pay on the night.

Tea Ceremony

Roo is offering a fortnightly Tea Ceremony at 6.30 pm at the Mindfulness Centre. This is a lovely meditation, based on ancient traditions. Read Roo’s blogCheck our calendar.

Introduction to Mindfulness

If you want to know a little more about mindfulness, but you are not read to commit to a daily practice, this introductory course could be for you.

Mindfulness for Life

This is an introductory course that is run at different locations. It is an introductory course covering a range of topics in mindfulness. The intention is to help people live more mindfully, and reduce the impact of stress on their lives. Check our calendar.

Mindfulness in the Workplace

We can offer WorkplaceMT courses, or provide customised training for your business. Contact Ken if you are interested.

Mindfulness Based Stress Reduction

This is a more in-depth course. Participants engage in regular mindfulness practices, up to 45 minutes a day.  Many people find this a transformative experience. This is run on demand when there are enough people interested. Contact Ken if you are interested.

Mindfulness Retreats

If you have an established practice, you may want to attend a retreat. Read more about why retreats are offered here. Or look at our Mindfulness Day Retreats.

Click here if you want to donate in advance. Please read our ethical policy on payment.

1 week ago
The Mindfulness Network

We have officially launched a new website, dedicated to mindfulness teacher training. Our training is offered in collaboration with Bangor University's Centre for Mindfulness Research and Practice, ... See more

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1 week ago
Sanctuary Health & Wellbeing Wakefield

Develop your mindful movement practice here.

Sanctuary Health & Wellbeing promotional video

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2 weeks ago
The Connection Documentary

If you had told me last year that my new documentary project about mindfulness would take me to the front line of the refugee crisis in the Middle East, I wouldn't have believed you. I thought the ... See more

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2 weeks ago
Introduction to Mindfulness

Thu, Oct 4, 2018, 6:30 PM: Want to know a little more about Mindfulness? This course will provide you with a basic understanding. No previous experience necessary. Read more about it at http://www.min

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2 weeks ago
Introduction to Mindfulness

Thu, Oct 4, 2018, 6:30 PM: Want to know a little more about Mindfulness? This course will provide you with a basic understanding. No previous experience necessary. Read more about it at http://www.min

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2 weeks ago
Mindfulness Wakefield – Learn to meditate and manage stress

Welcome Welcome to Mindfulness Wakefield. We are here to provide mindfulness and meditation sessions to people in the Wakefield area. By offering a range of classes, from “drop in” meditations, ... See more

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3 weeks ago
Mindfulness in Schools Project

An introduction to the benefits of mindfulness for teachers and other educators. An eight week online course taught to small groups by a tutor.

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1 month ago
Introduction to Mindfulness – Mindfulness Wakefield

http://www.mindfulness-wakefield.co.uk/introduction-to-mindfulness/

Introduction to Mindfulness This course starts on Thursday October 4th at 6.30pm and will run for 8 weeks with a break on Thursday 1 November. The fee for the whole course is £48. It will provide an ... See more

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1 month ago
Mindfulness Based Stress Reduction Course

Wed, Oct 3, 2018, 6:30 PM: This eight week course is a well established programme for those wishing to adopt a mindfulness practice to help with the stresses and strains of daily life. Read more about

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